As an ‘energy’ healer/therapist I’m often asked this question. The simple answer is: “Reiki is a healing technique based on the principle that the therapist can channel energy into the ‘receiver’ by means of touch, activating the natural healing processes of the receiver’s body, and restoring physical and emotional well-being.” What this definition is missing is the fact that this first step leads to core healing at the physical, emotional and spiritual levels 🙂
To explain further, it is a technique that balances the energy in our endocrine glands, which are the energy centers that can become over or under-energized, depending on a person’s lifestyle or simply their pace of life.
It is said that ‘stress’ is the biggest killer of our age! When coping with stress, don’t underestimate the value of ‘Reiki’ (pronounced ray-kee), to bring your body and all its systems into balance.
I hope you’ll try a session soon!